Beyond Performance Medicine
If you’re looking for quality Performance Physical Therapy then look no further. Our professional team is here to guide our patients through a process that is unlike traditional Physical Therapy which may have got you out of pain, but not back to your full performance goals. You don’t want a quick fix. You want a solution. And our expert process that blends in-person and virtual services is exactly what you’ve been looking for.
Performance Physical Therapy
If you’re looking for quality Performance Physical Therapy then look no further. Our professional team is here to guide our patients through a process that is unlike traditional Physical Therapy which may have got you out of pain, but not back to your full performance goals. You don’t want a quick fix. You want a solution. And our expert process that blends in-person and virtual services is exactly what you’ve been looking for.
How it works
Comprehensive Assessment:
This won’t look like a standard rehab process - we will take you through a detailed evaluation of your movement patterns, physical limitations, training history, strength testing, technical assessment, which will drive your performance goals. This is the starting point for working together, and helps us get to the bottom of your pain or problem. Once we have this info, we create a custom solution of a Prescriptive Exercise Program delivered directly to your phone and the appropriate amount of in-person Performance Physio sessions to create a lasting effect on your goals.
Performance Physio Sessions:
This isn’t Physical Therapy as you know it. You’re not going to be using light weights the entire time, sitting on the table getting heat and ice… We’re going to cut through the fluff and get right to work. Your sessions will look and feel like REAL training. Lifting, running, rowing, whatever your activities are, we will meet the demands you need to get back to it.
Prescriptive Exercise Program:
Based on your assessment, we design a targeted prescriptive exercise program that is delivered directly to your phone through an app to build strength, improve mobility, and enhance overall function. This is KEY to you achieving lasting results, getting complete outcomes, and a process that saves you precious time.
Comparison graphic of Traditional vs Performance Physio
Performance Physio
Work directly with your PT 1:1
Get back to your performance goals
Understands the body is connected
Custom exercise programs written by your PT
Time saving methods that allow you to progress outside of the clinic
A facility that looks like a gym
Traditional Physical Therapy
10 minutes with PT, then passed to a tech
Hope to get out of pain and the issue doesn’t come back
Can only work on one area per session
A sheet of paper that you’ll outgrow in 1 day
Reliant on in-person sessions
Heaviest weight is 20lbs
REMOTE SOLUTIONS
What if you could work with us from anywhere in the world?
It might sound crazy for how you understand traditional physical therapy, but some of our clients don’t even need to come into our clinic to get results.
Our virtual programs bring expert support to you, wherever you are. Whether you’re training with pain, recovering from an injury that is holding you out of the gym, or looking to enhance your athletic performance, we’ve got you covered.
Who is this for?
This solution is for you if you've avoided finding solutions for your issue because of lack of access to providers who understand your goals, you have a busy lifestyle, you want specialized but convenient care, and want to work with someone who FINALLY gets it.
How it works
4 Step Process
1. Initial Assessment
We begin with the Onboarding call learning about your problems and creating our custom tailored assessment. This includes gathering exactly what is needed to get our testing procedure started.
2. Testing Phase
Once we have a clear understanding of your issue and your goals, we will deploy a custom testing procedure to you that’ll execute and send your results back to your coach.
How it works
Initial Assessment
We begin with the Onboarding call learning about your problems and creating our custom tailored assessment. This includes gathering exactly what is needed to get our testing procedure started.
Testing Phase
Once we have a clear understanding of your issue and your goals, we will deploy a custom testing procedure to you that’ll execute and send your results back to your coach.
3. Customized Prescriptive Exercise Program
Based on your assessment, we create a prescriptive exercise program designed to address your specific needs, improve mobility, build strength, and most importantly a protective workload to decrease the likelihood of the issue happening again.
4. Support & Accountability
Don’t worry, you won’t feel alone. In fact, you’ll feel MORE connected to your coach. We provide continuous support, with access to expert advice and adjustments as your body adapts via messaging and calls for milestone adjustments as needed.
Customized Prescriptive Exercise Program
Based on your assessment, we create a prescriptive exercise program designed to address your specific needs, improve mobility, build strength, and most importantly a protective workload to decrease the likelihood of the issue happening again.
Support & Accountability
Don’t worry, you won’t feel alone. In fact, you’ll feel MORE connected to your coach. We provide continuous support, with access to expert advice and adjustments as your body adapts via messaging and calls for milestone adjustments as needed.
Want to work with us?
Stay Performance-Ready
Get practical guidance on injury recovery, performance, training, and keeping your body ready for the things you love to do.
No generic wellness fluff—just useful strategies you can actually apply.
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Find Us
Location 1: 4982 Covey Trail, Boca Raton FL 33487
Phone | 561-464-4274
Email |